Menopause

*These resources are exclusively for existing patients who have received specific clinical recommendations. This information is not generic medical advice and should not replace a consultation with a healthcare professional.*

• The Menopause Society

• International Society for the Study of Women's Sexual Health (ISSWSH) 

• The Menopause Brain book by Lisa Mosconi

• Estrogen Matters by Avrum Bluming & Carol Tavris

• You are not broken book and podcast by Kelly Casperson

• Peter Attia's podcast with Rachel Rubin-Women's sexual health, menopause and HRT

• Meno Notes from The Menopause Society

• The Galveston Diet by Mary Clare Haver - 16/8 intermittent fasting with low-carb, whole-foods diet

• Gabrielle Lyons, Lyon Protocol 30 G protein 3 times a day, 40:30:30 carbs:protein:fat ratio